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Join date: Nov 8, 2021
Posts (8)
Apr 17, 2025 ∙ 2 min
Yoga for Women: Aligning with Nature’s Rhythms (Post #4)
In our final blog post exploring criteria for a yoga practice tailored for women, we focus on the importance of connecting with nature's...
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Oct 26, 2024 ∙ 2 min
A crucial yoga practice for women: Sangha (community)
A Sangha or “Spiritual community” is just as important for Yoginis (women and non-binary people who may have/had a cycle) as the solo...
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Sep 27, 2024 ∙ 4 min
Why Menstrual Cycle Awareness needs to be a critical part of Women's Yoga Classes and Retreats (Post #2)
Menstrual Cycle Awareness is an essental practice for women to adapt their yoga and meditation practices around.
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Miriam Dowd-Eller
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