
WHEN
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June 20-22, 2025
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Sept 12-14, 2025
WHAT
This all-inclusive weekend at EarthWell Retreat Center includes lodging, farm-to-table meals, six wellness classes, opening/closing circles, and freetime to soak in nature and enjoy the surrounding 140 acres of wildlife.
FOR WHO
EVERYONE! Anyone looking for an intentional weekend getaway supported by time-honored spiritual and wellness practices, with ample time to just BE. Appropriate for those traveling solo or with a group.

All Welcome
Highlights
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Flexible lodging options to fit your budget
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Intimate setting, limited to 12 participants
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Six wellness classes rooted in yoga, meditation, sound healing and nature connection
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Flexibility to attend only the wellness classes that are calling to you
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30-min Opening and Closing circles
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Five Farm-to-Table Meals (Fri/Sat Dinner, Sat/Sun Breakfast, Sat Lunch) by Chef Jake Osburn
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Freetime to nap, hike, read, journal, swim, rest, Be.
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Optional Add-ons:
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Professional Massage on Saturday Afternoon. Contact: hello@earthwellretreat.com for more information
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45min Pre-and-post retreat processing sessions with Ariana Wakeman, LMSW. Contact Ariana.earthwell@gmail.com for more information
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Each Wellness Weekend will include six optional classes including (but not limited to):
​Gentle Yoga | Yoga Nidra | Mindfulness Meditation | Sensory Walk | Sound Bath ​​​​
...and the flexibility to attend only the wellness classes that are calling to you,
allowing you to customize your weekend and follow your flow.
Wellness Offerings

Mindfulness Meditation
Informed by the Mindfulness-Based Stress Reduction (MBSR) program, some foundational mindfulness practices include:
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Breath meditation
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Walking meditation
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Body scanning
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Mindful movement
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Sensory meditation
SOUND BATH
Explore the restorative benefits of sound baths with singing bowls, designed for relaxation and healing. In both outdoor and serene indoor settings, immerse yourself in harmonious vibrations that alleviate tension and rejuvenate your spirit.
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YOGA NIDRA ("YOGIC SLEEP")
Yoga Nidra or guided relaxation provides deep "sleep-like" relaxation through progressive and creative relaxation techniques. Accessible for all body-types and background experience with "yoga and meditation", this practice promotes tranquility and enhances mental clarity.
ALL LEVELS YOGA/MOVEMENT CLASSES
**All Levels Yoga Class**: This class blends various postures, slow movemnts and stretches, allowing you to practice in a supportive atmosphere.
**Restorative Yoga Class**: Focused on relaxation, it uses props for gentle poses held longer to promote healing.


GUIDED NATURE-CONNECTION
Nature-connection or sensory meditation invites individuals to immerse themselves in nature, fostering presence and awareness. By engaging the senses, participants cultivate a deep connection to their surroundings, promoting relaxation and mindfulness while enhancing overall well-being.
MASSAGE THERAPY
Enjoy a relaxing 30-60 minute massage designed to soothe your body and mind. Our skilled therapists use gentle techniques to relieve tension while you remain comfortably dressed.

Sample Schedule
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Friday
3-6pm Arrival
6-7pm Dinner Buffet at the Common House
730-8pm Opening circle, Tea Ceremony, Orientation
815-915pm Restorative Yoga/Yoga Nidra with Ari
SATURDAY
8am-915am Breakfast Buffet
930-1030am Sensory Walk with Emily
11am-1215pm Gentle Yoga by the waterfront with Ari
1230-130pm Lunch Buffet
130pm-3pm BREAK
230pm-430pm Clothed Table Massage Available in Common House (Add-on)
430pm-545pm Yoga and Meditation by the Waterfront with Ari and Emily
6pm-7pm Dinner Buffet
8pm-9pm Sound Bath
SUNDAY
8am- 9 15am Breakfast Buffet
10am-1030am Closing Circle & Tea Ceremony
12pm Departure
ACCOMMODATION TYPES
Canvas Cabins
BATHROOMS ARE A 1-MINUTE WALK FROM CABINS
The Lower Bungalow
(3-season canvas)
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2 twin mattresses
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Screened in windows/doors on all four sides for the maximal amount of airflow, and minimum amount of mosquitos!
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Linens and pillows (no towels)
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Battery-operated fans
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Located down the hill from The Upper Bungalow very close to the pond



The Upper Bungalow
(3-season canvas)
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2 twin mattresses (in a bunk bed), and a stand alone twin.
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Screened in windows/doors on all four sides for the maximal amount of airflow, and minimum amount of mosquitos!
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Linens and pillows (no towels)
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Battery-operated fans
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Located up the hill from The Lower Bungalow not far from the pond.



"Elemental" Cabins
BATHROOMS ARE A 1-MINUTE WALK FROM CABINS
The WATER Cabin
(1-room, insulated cabin):
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Queen Bed (with extra Twin mattress under the Queen)
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Solar-powered minimal lighting
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Bed linens and pillows (no towels)
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Battery-operated fans
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Screened in porch



The AIR Cabin
(1-room, insulated cabin)
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King Bed (with extra Twin Trundle)
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Solar-powered minimal lighting
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Bed linens and pillows (no towels)
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Battery-operated fans
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Screened in porch
