Blog | EarthWell Retreat Center

Oct 26

A crucial yoga practice for women: Sangha (community)

A Sangha or “Spiritual community” is just as important for Yoginis (women and non-binary people who may have/had a cycle) as the solo...

Sep 27

Why Menstrual Cycle Awareness needs to be a critical part of Women's Yoga Classes and Retreats (Post #2)

Menstrual Cycle Awareness is an essental practice for women to adapt their yoga and meditation practices around.

Apr 17

Four Criteria of a Yoga Practice for Women: a 4 part blog series (Hormone Balancing Yoga)

In this 4 part blog post series, we will discuss four essential criteria of a Yoga Practice for Women.

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