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Grounded: Your Return to Connection

Three days of slowing down, getting honest, and
remembering who you are without the noise.

WHEN
WHAT
FOR WHO  
  • September 10–13, 2026

  • Thursday 4:00 PM arrival through Sunday noon departure

  • 3 nights, 4 days

A retreat rooted in nature connection, personal reflection, and the kind of
honest rest that actually changes something. Through guided workshops, sound healing, sit spot practice, fire building, movement, and extended time in nature, you’ll slow down enough to
hear your own truth and leave with a practice you can carry into daily life. 

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All welcome. This retreat is for anyone ready to step away from the noise, spend time in nature, and reconnect with what matters. No prior experience with retreats, yoga, meditation, or outdoor skills is required. Just a willingness to slow down, get a little dirty, and be honest with yourself.

FACILITATORS

Co-facilitated by Cheryl Thompson and Susan Morgan Bailey at EarthWell Retreat Center, a 40-acre nature sanctuary in Manchester, Michigan.

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Highlights

  • Three nights at EarthWell Retreat Center, a 40-acre off-grid nature sanctuary with rolling prairie, forest, wetland, and a spring-fed pond

  • Eight nourishing meals included (three catered dinners, two catered lunches, three light breakfasts with coffee and tea)

  • Three facilitated workshops: The Stories We Carry, What’s Done and What Wants to Grow, and From Grounded to Daily Living

  • Sound healing sessions with singing bowls, gongs, chimes, and guided meditation

  • Daily sit spot practice, fire building, nature walks, and extended solo time in nature

  • Intimate setting, limited to 14 participants

  • All-inclusive pricing — lodging, meals, and all programming included

  • Tech and alcohol detox — no alcohol permitted, and we encourage you to go phone-free or use airplane mode for the weekend

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Slow Down, Get Honest, and Remember Who You Are
WOMEN'S RETREAT
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What This Weekend Is


This is not a wellness vacation. It’s not a lecture series or a self-improvement program. It’s a weekend where you take away the noise — the phone, the to-do list, the glass of wine, the performance — and see what’s actually there when you stop.


The rhythm is simple.

 

  • Mornings hold the structured work: workshops that give you honest questions to sit with, practices that help your body settle, and space to see the patterns that have been running your life.

  • Afternoons are yours — alone time in nature, sitting under a tree, walking the property, resting, journaling, or doing nothing at all.

  • Evenings bring the group back together around food, fire, sound, and quiet.


Nature is not the backdrop. It’s the co-teacher. A sit spot doesn’t deliver a lesson, but spending an hour alone with a tree after a morning of honest reflection often does. Getting a little dirty, a little cold, a little rained on is part of coming home to yourself.

WHAT YOU'LL EXPERIENCE

Three Facilitated Workshops.

 

Friday’s workshop, The Stories We Carry, surfaces what’s true — the narratives and patterns that have been shaping how you show up. Saturday’s workshop, What’s Done and What Wants to Grow, maps where your energy is actually going and gives you a way to release what’s finished. Sunday’s workshop, From Grounded to Daily Living, anchors the shift into one small, real practice you’ll carry home.

 

Sound Healing. Singing bowls, gongs, chimes, and guided meditation create space for the nervous system to settle in ways that thinking alone cannot.


Nature Connection. Daily sit spot practice, fire building, grounding walks, and extended time alone in 40 acres of prairie, forest, and wetland. You’ll learn to use nature as a practice, not just a setting.

 

Movement and Play. Gentle yoga, dance, free movement, and intentional play. Many people at this retreat have forgotten what it feels like to move without purpose or laugh without reason. We make space for that.


Community and Solitude. Shared meals prepared with care. Conversations around a fire. And plenty of unstructured time alone. Both are essential. Both are protected.

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WHAT YOU TAKE HOME

Not a binder full of notes. Not a 90-day plan. One practice — a breath, a question, a boundary, a walk — small enough that you’ll actually do it on a Tuesday when you’re tired and busy. And the felt memory of what it’s like to be still, honest, and connected to the ground beneath you.

TECH & ALCOHOL DETOX WEEKEND

This is a tech and alcohol detox weekend. No alcohol will be permitted, and we encourage you to go phone-free or use airplane mode for the duration of the retreat. When the distractions are gone, the nervous system begins to settle. The mind gets quieter. Things surface that cannot surface when we’re numbing, scrolling, or performing. Three days without anything standing between you and what’s real is the whole point.

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Nourishing Food

Your meals are prepared by two local chefs committed to simple, seasonal cooking — dinners by Kori Kanayama of Purslane Commons, lunches by Jake Osburn, Kitchen Little LLC, both rooted in farm-to-table, locally sourced ingredients.

Kori is a community farm chef devoted to cooking in harmony with nature. Drawing from her Japanese heritage, her cooking reimagines traditional recipes through the lens of Southeast Michigan's four seasons — unfussy, delicious, and crafted with intention.

Jake brings a straightforward farm-to-table approach, sourcing local ingredients and keeping the menu simple and nourishing.

Both chefs accommodate dietary needs gathered at registration.

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SAMPLE SCHEDULE

Thursday Evening — Arrival

 

Evening — Welcome circle, dinner, early rest
 

Friday — Grounding & Connection

 

Morning — Optional stillness practice or grounding walk, breakfast, opening circle, movement, Workshop 1: The Stories We Carry
Afternoon — Lunch, stillness practice
Evening — Fire building, dinner, sound bath, guided meditation

Saturday — Release & Return

 

Morning — Optional stillness practice, breakfast, grounding check-in, movement, Workshop 2: What's Done and What Wants to Grow
Afternoon — Lunch, extended stillness practice, optional play and movement
Evening — Dinner, sound bath and guided meditation, free evening (fire, stargazing, rest)

Sunday — Integration

 

Morning — Solo time in nature, breakfast, Workshop 3: From Grounded to Daily Living, closing circle
By Noon — Departure

Like the weather, the schedule may shift based on conditions and the energy of the group.

ACCOMMODATION OPTIONS

Canvas Cabins

BATHROOMS ARE A 1-2 MINUTE WALK FROM CABINS
The Lower Bungalow
(3-season canvas)
  •  2 twin mattresses 

  • Screened in windows/doors on all four sides for the maximal amount of airflow, and minimum amount of mosquitos!

  • Linens and pillows (no towels)

  • Battery-operated fans

  • Located down the hill from The Upper Bungalow very close to the pond

The Upper Bungalow
(3-season canvas)
  •  2 twin mattresses (not a bunk like shown in picture)

  • Screened in windows/doors on all four sides for the maximal amount of airflow, and minimum amount of mosquitos!

  • Linens and pillows (no towels)

  • Battery-operated fans

  • Located up the hill from The Lower Bungalow not far from the pond.

"Elemental" Cabins

BATHROOMS ARE A 1-2 MINUTE WALK FROM CABINS

The WATER Cabin

(1-room, insulated cabin):

  • Queen Bed (with extra Twin mattress under the Queen)

  • Solar-powered minimal lighting

  • Bed linens and pillows (no towels)

  • Battery-operated fans

  • Screened in porch

The AIR Cabin

(1-room, insulated cabin)

  • King Bed (with extra Twin Trundle)

  • Solar-powered minimal lighting

  • Bed linens and pillows (no towels)

  • Battery-operated fans

  • Screened in porch

The FIRE Cabin

(1-room, insulated cabin)

  • Two Twin Beds & Twin Trundle

  • Solar-powered minimal lighting

  • Bed linens and pillows (no towels)

  • Battery-operated fans

  • Screened in porch

The Earth Cabin

BATHROOM ATTACHED

The EARTH Cabin ("Historic Spike Cabin")

(2-room, 3 beds, insulated cabin)

  • One bedroom/one living room

  • 3 beds: two twin futon beds, one Queen Mattress

    Air conditioning/Heat

  • Electrical outlets/lighting

  • Bed linens and pillows (no towels)

  • “Camp kitchen” with toaster, mini-fridge and 5 gallon water dispenser.

  • Direct view of the pond

This cabin is our largest, and with the most ammenities. Additionally, participants are allowed to drive their cars right up to the cabin to drop off bags. 

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All-inclusive pricing

  • All cabins are shared (two people per cabin). Camping spots are in addition to cabin capacity.
    Cabins are assigned based on registration order and preference. Bathrooms are a short walk
    from all cabins except the Earth Cabin, which has its own attached bathroom.

BYO Tent Camping

$698

Bring your own tent. Shared bathrooms. Same meals and programming.

Upper Bungalow (Canvas Cabin)

$825

3-season canvas,
screened, twin beds,
near pond

Lower Bungalow (Canvas Cabin)

$825

3-season canvas,
screened, twin beds,
near pond

The Writers Cabin

$900

insulated, screen porch, electricity + tea/coffee/water station, twin bed with fold-out twin cabin

"AIR" Cabin

$900

King bed, insulated,
screened porch, solar
lighting

"WATER" Cabin

$900

Queen bed, insulated,
screened porch, solar
lighting

"FIRE" Cabin

$900

Twin beds, insulated,
screened porch, solar
lighting

"EARTH" Cabin

$975

2 rooms, attached toilet, AC/heat, mini kitchen, pond view

The Facilitators

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Cheryl Thompson

CO-FACILITATOR — SOUND HEALING, WORKSHOPS, INNER TRANSFORMATION

Cheryl Thompson brings 33 years of leadership experience and a deep understanding of what happens when capable, driven people hit the wall between performing and actually living. After spending decades in engineering, operations, and organizational leadership at Ford Motor Company and other major corporations, she founded and ran a national industry organization for seven years before making the deliberate decision to close it and redirect her work.

 

Today Cheryl runs two practices that reflect both sides of what she knows. Through Cheryl Thompson Advisory, she helps leaders and organizations navigate the human side of AI adoption — the complexity, the culture change, and the real cost of transformation.   Through Soul Rekindled, she offers sound healing, energy work, and retreat experiences rooted in the understanding that the people leading the hardest changes are often the ones most in need of recalibration.

 

Cheryl’s retreat work draws on lived experience with pattern recognition, burnout, boundaries, and the slow process of reclaiming your own voice after years of giving it away to roles, expectations, and other people’s needs. Her sound healing sessions — using singing bowls, gongs, chimes, and guided meditation — create space for the nervous system to settle in ways that talking alone cannot reach. Her workshop facilitation is warm, direct, and grounded in the belief that you already carry the wisdom you need.

Her job is to help you notice it.

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Susan Morgan Bailey

CO-FACILITATOR — NATURE CONNECTION, EARTH-BASED PRACTICES, MOVEMENT

Susan Bailey has spent most of her life paying attention to what makes things grow — first as a science teacher watching students come alive, then as a culture and wellbeing strategist helping organizations find the conditions where people actually thrive. What she has learned, across more than two decades of that work, is that the answer is almost never a program or a policy.It’s almost always a return to something more elemental — to truth, to stillness, to the kind of knowing that doesn’t come from a screen.

 

Her purpose, as she lives it, is to create spaces where individuals and organizations can shed old stories, reconnect with what truly matters, and thrive in an increasingly artificial world. She does that work two ways: through her culture consulting practice, where she helps organizations navigate the human side of transformation, and through Rooted Soul Living, where she offers coaching, workshops, and immersive retreat experiences grounded in the rhythms and wisdom of the natural world. The thread running through all of it is the same: nature is not a backdrop. It is the teacher.

 

At a retreat, Susan shows up as a guide more than a facilitator — someone who builds fire, holds silence, and trusts that the right conditions matter more than the right agenda. She believes that simplicity and wonder are essential to healing, that play is not a break from the work but part of it, and that the most important thing she can do is create the kind of space where your own answers can finally surface.

Encounter land that heals

The heart of the property is a spring-fed swimming pond situated on forty acres of rolling prairie, forest and wetland, surrounded by one hundred acres of Washtenaw County Nature Preserve.

 

Six off-grid sleeping cabins dot the landscape, all within a short walk to our Common House (featuring a large gathering space, community kitchen/dining and bathrooms/shower).

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CANCELLATION POLICY

 

If you cancel your reservation more than 30 days before the retreat, you will receive a full refund. If you cancel within 30 days of the retreat, we will offer a full refund only if we are able to find a replacement for your spot, minus a $50 administrative fee.

What People Say...

“Cheryl creates a safe space for people to learn from one another and have honest conversations. She has a way of bringing people together as a community, for the better, and encouraging us to keep learning.”— Christine

"There's something deeply grounding about the way Susan facilitates. Her love for the natural world isn't separate from her work — it's woven into how she teaches, how she listens, and how she helps people reconnect with what matters most." — Olivia


“What Cheryl creates is educational, uplifting, and a much-needed safe space. The care, guidance, and intention she pours into supporting people as they navigate challenging momentstruly makes a difference.”— Bonita


"Susan doesn't push people toward answers. She creates the conditions for insight. Through the way she listens, reflects, and guides conversation, people begin to see themselves — and their lives — differently." — Hillary
 

“I am a walking, talking example of a life Cheryl impacted in deep and meaningful ways. I am proud to have a permanent imprint of her work on my life’s journey.”— Kristi


"Her joy and reverence for the natural world are contagious. Susan helps people remember they are not separate from nature — and that remembering changes how they move through life." — Kate​​​

Questions?

 

Cheryl:
 

Email

Phone

Website

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